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Good Abs, BUT please do NOT take those off.

Workout with a friend  ( preferably in red shorts) & have more fun.

Strong (check that dumbell) & slim (& beautiful.)

Good "Street Cred" abs ( Movie Star?)

This is what  guys dream about, right?

This is why world claas  sprinters are mostly black.

It WILL take 1-3 years to look like this

A "Training Partner" is good for safety too.

Sleek as a lioness (& VERY sexy too)

 This is SERIOUS street cred & very "Cool" too!

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WHAT, can you say?. "Absolutely  Beautiful Figure"

"Sports Star" stuus require HARD workouts.

 

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Age is NO limit on your body's need for exercise 

YOUNG LADIES,  do you want to be a TOP MODEL?... Almost anyone with good genetics can, BUT you MUST workout MANY hours almost EVERY week to get to & maintain status. ( The beautiful lady above has the equivelent of a "Masters Degree" in Body Sculpture.

1968 (23years )    MR "X"   2008 ( 63 years)

TAKE CARE OF YOUR BODY REASONABLY WELL & IT SHOULD LAST A LONG TIME

(The owner of Big Gym City has  known Mr X  personally for many years, & can guarantee that he has had quite a hard life, with many " accidents" in far countries,  plus poor nutrition, hygiene & sleep patterns for long periods. BUT hard exercise( & strict recovery plans after hardship) have still preseved this man quite well over 40 years (so far). 

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1.) Workout on our special "GRIP" machines for powerfull fingers & hands.

2.)Train to win  on Big Gym City's unique "ARM WRESTLING "machines.

3.)Strengthen your OBLIQUES on the only known specialist machines anywhere.

4.) Martial Artists use the only known  LATERAL STRETCH machines in Thailand.

& MUCH MORE ,ALL AT BIG GYM CITY, UDON THANI