The Exotic Snack Bar (Udon Thani) in Exotic Thailand

EXOTIC SNACK BAR with the only known "Stone Living Trees" in ALL Thailand" Yes,please give me one of those famous & VERY healthy Bannana Milkshakes.... made with  skimmmed milk, pure honey & ground cinnamon......Wow that will set you up for a serious workout!"

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BEAUTIFUL TROPICAL SHADED PATIO .... Oh "Yes, can I have that outside please....by the fountain.... Very peaceful ....Err"Watch out for Captain Hook, Sir [that's the big green parrot with the nasty scowl]...He bites!!"

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BIG GYM CITY EXOTIC SNACK BAR ( Health Drinks Menu):... 100% Healthy 12oz Fresh Banana 0% Fat Milkshake with Pure Honey .... 12oz Fresh Banana Whole Milkshake with Pure Honey ....  12oz Whey Protein Sports Nutrition with %Fat Milkshake in 3 Flavours .... 12oz Whey Protein Sports Nutrition Whole Milkshake in 3 Flavours .... 100% Healthy Fresh Cinnamon Tea with Pure Honey in 7oz Pot .... 100% Healthy Fresh Green Herb Tea with Pure Honey in 7oz Pot .... 100% Healthy Fresh Gotu Kola with Pure Honey (12oz) .... Iced Electrolite Replacement 7oz Orange Flavour. Max 4/day .... 7oz Glass of Milk (0% fat or whole)Hot or Cold .... 100% Natural Pure Fruit Juice (unsweetened) 4 Flavours, 7oz size.

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BIG GYM CITY EXOTIC SNACK BAR ( Health Snacks Menu):... 3 Slice Wholemeal Toast Rack w/ Butter & Jam or Peanut Butter .... 4 Egg White + 1 Egg Yolk Scrambled Eggs on Wholemeal Toast .... Fresh Salad Bowl with Dressing (one person size) .... Fresh Salad Bowl with Dressing ( 2-3 person size) .... 7oz Bowl of Hot Scottish Oats made with milk & Low Sugar Jam .... 10oz Bowl of "Kow Tom Gai" ( Hot Brown Rice Soup with Chicken) .... 12oz Bowl of Hot Chicken & Vegetable  Soup ( no cheap noodles) Very Good for Sinuses .... Fresh Sliced Fruit Plate 4 Varieties ( serves 2-3 persons) .... 6oz Low Fat Yogurt with Crushed Nut Topping .... SPECIAL OF THE DAY ( Brown Rice if applicable) Healthy & Filling. 

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BIG GYM CITY EXOTIC SNACK BAR ( Fun Drinks Menu):... 7oz Pot of Lipton Tea with milk or lemon (one person) .... 15oz Pot of Lipton Tea with milk or lemon (2-3 person) .... 12oz Pot of Black Coffee or with cream (1-2 persons) .... 20oz Pot of Black Coffee or with cream  (2-4 persons) .... Diet Coke, Sprite, Pepsi, Fanta etc in glass with ice .... 6oz Glass of Wite or Red Wine (chilled or room temperature) .... Whole Bottle of White or Red Wine with 4 glasses .... Beer in a Glass (choice of 2 Thai & 2 foreign brands) .... Party Drinks (eg Bacardi Breeze or Spy Screwdriver) .... 10oz Refreshing Shandy ( half beer, half lemonade or Sprite).

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 BIG GYM CITY EXOTIC SNACK BAR ( Fun Snacks Menu):... 3 Slice White Toast Rack with butter & jam or peanut butter .... 3 Whole Egg Scrambled Eggs (on white toast) .... 6oz Bowl of Salted Mixed Nuts (4 varietes) .... Ice Cream (3 scoops) with Crushed Nut Topping .... "Kow Pat Gai" (fried white rice) with vegetables & chicken pieces .... 10oz Bowl "Kow Tom Gai" ( Hot White Rice Soup with Chicken) .... Stainless Steel Plate of Banana Chips .... Wow, Tasty! .... Stainless Steel plate of 10 "Tua Pan Tat"(Crispy Nut Wafers) .... Stainless Sreel Plate vof 10 " Glue-ay Op-Nam-Pung" (Honey Bananas) .... Special of The Day (economical & filling).

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Prices in the Snack Bar are VERY reasonable & the Menus are mainly HEALTH ORIENTATED with some leeway for the occasional party night.  ( 2 current price examples below)

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Very Healthy Banana Milkshake: B45- 

12oz VERY HEALTHY BANANA MILKSHAKE .... ideal for workout nutrition made with either 0% fat or whole milk, fresh banana, PURE honey & fresh ground cinnamon (drink 30-60 minutes before or 0-30 minutes after workout0) ....  Cost B45-

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Super Healthy Cinnamon Tea Pot: B35

 HEALTH BENFITS of Cinanmon Tea with PURE honey:

(researched by & copyright Steve Dolby 2007 all rights)

1.) Lowers cholesterol .... 2.) Strengthens heartbeat .... 3.) Releives loss of breath .... 4.) Revitalize arteries & veins .... 5.) Cure stomach ulcers .... 6.) Infertility in men & women .... 7.) Treat colds & coughs .... 8.) Stomach ache/diarrhoea .... 9.) Reduce arthritis pain .... 10.) Clear sinuses .... 11.) Strengthen blood corpusules .... 12.) Relieve stomach gas .... 13.) Raise immunity .... 14.) Combat fatigue .... 15.) Anti depressant .... 16.) Aphrodisiac qualities .... 17.) Anti bacterial & viral .... 18.) Kills influenza germs .... 19.) Pimples (removes from root) .... 20.) Eczema (apply externally) .... 21.) Ringworms (apply externally) .... 22.) Weight loss/obesity .... 23.) Anti bone/stomach cancer .... 24.) Anti bad breath .... 25.) To restore hearing .... 26.) Anti heart disease .... 27.) Promotes longevity.

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All Snack Bar prices subject to change.